Welcome to embarking on this journey of yourself. For the next seven days we will find the passion, thrill and love within. Come ready to be Well.

What you can expect:

Introduction into the 7 chakra system

Light yoga

Breathing exercises

Sound healing

Journaling

Thought-provoking assignments

Each night you will be given a recipe whether juice, smoothie or foods that you can add to your collection. I look forward to walking side by side with you on this beautiful journey of self/discovery.